4.7/5 BASED ON 2750+ REVIEWS
20-Day Inside & Out™
$139.00
+ FREE SHIPPING
Reduces mild breakouts
Relieves skin redness
Reduces mild congestion
Enhances & supports mild skin health
94% Success Rate
The 20-Day Inside & Out Program™ is designed for mild acne, occasional breakouts, and minor redness lasting less than 6 months. It works by targeting acne at the root—healing the gut lining and rebalancing the gut microbiome with 16+ clinically studied herbs, vitamins, and minerals in an easy-to-follow 20-day course.
NOTE: We recommend adding Skin & Gut Maintain to your order to help maintain results after you've completed the 20-Day Inside & Out Program.
Partnering with clinicians on FrontrowMD to have our products recommended by experts. Coming soon...
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How the Inside & Out Program™ Works
The 20-Day Inside & Out Program is scientifically formulated for those with mild breakouts, few yellow-heads & some redness that's been present for less than 6 months.
Formulated through the power of western herbal medicine, containing 16+ clinically proven ingredients, vitamins, minerals, pre/probiotics + more.
The Science
Developed by a Microbiologist to target the root cause of skin concerns, in the gut. Research shows that many common skin concerns are triggered by toxins and bacteria entering the body, which is eliminates through the skin.
At PuraU, we’ve created a natural solution to address the root cause. Our science-backed formula is packed with pre + probiotics, & 16 gut-healing nutrients like Barberry and Zinc Citrate to help repair your gut lining, reduce inflammation & stop toxins from causing breakouts.
Ingredients
20-Day Inside & Out Program Ingredients: (100% All-Natural)
Replenish: Each hard capsule contains active ingredients: Silybum marianum fruit extract dry conc, 64.29mg equivalent to 4.5 g dry fruit. Ubidecarenone 35mg. Citrus Bioflavonoids extract 15mg. Ascorbic acid 15 mg.
Repair: Each hard capsule contains active ingredients: Vitex agnus-castus fruit extract dry conc 200 mg eqv Dry 2 g. Barberis vulgaris stem bark extract dry conc, 20mg equivalent to dry 200mg. Zinc citrate dihydrate 31.75 mg eq. To zinc 10 mg. Colecalciferol 3 micrograms.
Restore: Each hard capsule contains active ingredients: Bacillus Coagulans (UNIQUE IS-2) 667 million CFU. Fructooligosaccharides 100 mg. Nicotinamide 4 mg. Riboflavin 600 micrograms.
How To Use
How to use the Starter Program:
1 capsule from each bottle 3 times per day. For example:
Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore
Lunch = (1 X Repair, 1 X Replenish, 1 X Restore)
Dinner = (1 X Repair, 1 X Replenish, 1 X Restore)
9 capsules per day
Total = 20 days
Warnings
WARNINGS: Always read the label and health warnings. Follow the directions for use. If symptoms persist, talk to your health professional. Minerals can only be of assistance if dietary intake is inadequate
Not suitable for children. Not recommended for use during pregnancy. Contains Zinc which may be dangerous if taken in large amounts for a long period of time. Vitex Agnus-Castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.
Do not take while on warfarin therapy without medical advice. Bacillus Coagulans may affect the way some medicines work, including immunosuppressants. Consult your healthcare professional before taking this product with other medicines.
- Seek medical advice if diarrhoea persists for more than 48 hours.
Quality Assurance®
Manufactured in Qld Australia at a facility certified by both the TGA and GMP standards.
Extensively examined & tested for heavy metals, contaminants, and microbiological content by independent, TGA-registered, ISO/IEC-certified laboratories.
All PuraU™ products undergo biannual re-testing in a TGA-approved laboratory to verify active ingredient levels on the label remain consistent throughout the product's shelf life, a process known as stability testing.
All Natural
Clinically-Dosed
Rigorously Researched
Microbiologist-Formulated
Proven Results in 90 Days
All Natural
Clinically-Dosed
Rigorously Researched
Microbiologist-Formulated
Proven Results in 90 Days
All Natural
Clinically-Dosed
Rigorously Researched
Microbiologist-Formulated
Proven Results in 90 Days
All Natural
Clinically-Dosed
Rigorously Researched
Microbiologist-Formulated
Proven Results in 90 Days
All Natural
Clinically-Dosed
Rigorously Researched
Microbiologist-Formulated
Proven Results in 90 Days
All Natural
Clinically-Dosed
Rigorously Researched
Microbiologist-Formulated
Proven Results in 90 Days
4 CORE BENEFITS of The Inside & Out Program ™
The 20-Day Inside & Out Program is for mild breakouts. It's expertly crafted to heal your gut, creating the foundation for clear, glowing skin from the inside out.
Clear, Blemish-Free Skin
Reduce acne, breakouts & active yellowheads by repairing the gut lining, restoring balance for a naturally clear complexion.
Gut Lining Repair
Heal gaps in the gut lining to prevent harmful toxins from entering the body, stopping the cycle of breakouts before they surface.
Skin Redness & Uneven Texture
Removing toxins & balancing the gut microbiome to regulate excess oil production and reduce redness for a more even-toned skin.
Stop Acne Causing Toxins
Supports your liver’s detoxification pathways to eliminate harmful toxins to stop recurring active breakouts and uneven skin tone.
ADVANCED root-cause technology
We believe true transformations start within. Our Inside & Out Program uses natural clinically-proven ingredients with a science-backed, inside-out approach—targeting skin issues on a root cause level in the gut, for lasting results.
Powerful anti-inflammatory compounds + human trialled probiotics work synergistically to restore balance to the gut microbiome, enhancing cellular repair to break the cycle of frequent breakouts at the source.
YOUR GREATEST skin transformation
Our Inside & Out Program is powered by some of the world's most studied ingredients for common skin issues: Zinc (Zn), Selenium (Se), Barberry (BBR) & BCag Probiotic (🦠).
With 600 mg of Barberry, 30 mg of Zinc Citrate, 217.5 mcg of Selenium, and 2 billion CFU of Probiotics (MTCC No. 5260), our scientifically-validated doses provide the best support to get clear skin with lasting results.
POTENT & SCIENCE-BACKED Key Ingredients
Our formula is Microbiologist developed with a meticulously selected blend of science-backed ingredients, each chosen for its unique role in healing the gut for clear, radiant and confident skin.
Zinc Citrate
An essential mineral that supports skin healing, regulates oil production, and possesses anti-inflammatory effects beneficial for acne management.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about clinical study
Zinc Citrate
Zinc Citrate
Vitex Agnus Castus
Riboflavin
Milk Thistle
CoEnzyme Q10
Bacillus Coagulans
Nicotinamide
Barberry
Ascorbic Acid
Citrus Bioflavonoids
Colecalciferol (Vit D3)
Fructooligosaccharides (Prebiotic)
Zinc Citrate
An essential mineral that supports skin healing, regulates oil production, and possesses anti-inflammatory effects beneficial for acne management.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Vitex Agnus Castus
Traditionally used to balance hormones, it may help alleviate hormonal acne by modulating prolactin and estrogen levels.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Riboflavin
A vital nutrient that promotes collagen synthesis, protects against oxidative stress, and aids in skin barrier repair and skin hydration.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Milk Thistle
"Milk Thistle"cContains silymarin, known for its liver-protective and detoxifying properties, which can help clear toxins that contribute to skin issues.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
CoEnzyme Q10
A potent antioxidant that protects skin cells from oxidative damage, supports cellular energy production, and improves skin elasticity.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Bacillus Coagulans
A human-trialled probiotic for IBS and gut health by balancing intestinal flora, which can indirectly benefit skin conditions like acne.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Nicotinamide
Known for its anti-inflammatory properties, it helps reduce redness, regulates oil production, and enhances the skin barrier function.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Barberry
Contains berberine, which has antimicrobial properties that help balance gut microbiota and reduce acne-causing inflammation.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Ascorbic Acid
Essential for cellular energy production and antioxidant defense, supporting overall skin health and potentially reducing acne lesions.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Citrus Bioflavonoids
Antioxidant compounds found in citrus fruits that enhance capillary strength, support circulation, and may reduce skin redness and inflammation.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
Colecalciferol (Vit D3)
Supports immune function, reduces inflammation, and plays a role in maintaining skin barrier integrity.
In a clinical trial...
…this study explains how Vit D3 helps maintain skin barrier integrity and reduce inflammation causing acne.
Read more about this clinical study
Fructooligosaccharides (Prebiotic)
Antioxidant compounds found in citrus fruits that enhance capillary strength, support circulation, and may reduce skin redness and inflammation.
In a clinical trial...
...this study concluded that zinc citrate is effective for the treatment of acne
Read more about this clinical study
REAL TRANSFORMATION Stories
WHY IT Works
90% of skin issues start in the gut. When tiny gaps in the gut lining form due to poor diet, alcohol and harsh ingredients, toxins start leaking through these gaps into the body—forcing the skin to push them out causing acne, redness, and all kinds of skin issues.
THE Problem
Most people think skincare, cleansers or creams will clear their skin—but the real issue isn’t on the surface, it starts in the gut. When toxins leak into your body due to an unhealthy gut, your skin pushes these toxins out through your skin, triggering acne breakouts, redness & excess oil.
Of those with acne see a significant reduction within 90 days
With redness & inflammation see a noticeable reduction after 3 weeks
Rated 4.7 out of 5 by over 50,000+ satisfied customers across the globe
REPLACES MANY OTHERS.
Saving You Money.
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WE DO THINGS A Bit Differently...
Product A
Other Brands
Real Ingredient Studies
Targets the Root Cause
TGA Grade Products
All-Natural, No Harsh Chemicals
Product Testing and Research
THE LINK BETWEEN OUR GUT & SKIN
WHAT THE EXPERTS Are Saying
Your gut and skin are more connected than you think. Science has proven that an imbalanced gut microbiome, leaky gut & gut inflammation can directly trigger acne, breakouts and the most common skin concerns.
Leading health professionals break down the gut-skin axis—explaining how toxins, poor digestion and gut imbalances show up on your skin and why healing your gut is the key to achieving clear, glowing skin from within.
FREQUENTLY ASKED Questions
Why would I need the Inside & Out Program?
The 20-Day Inside & Out Program™ is recommended for addressing mild skin concerns such as: few breakouts, few yellow-heads & some redness lasting less than 6 months.
Can I take these when breastfeeding or pregnant?
Unfortunately, the Inside & Out Gut Program is not recommended for those pregnant or breastfeeding. Please consult your health care practitioner if you are breastfeeding/pregnant or need further clarification.
How do I know which option is right for me?
We recommend taking our QUIZ which will recommend the right program for you OR feel free to email us (support@purau.com.au). We're more than happy to help!
When Will I See Results Using The 20-Day Inside & Out Program?
Most people see less redness and fewer small breakouts within the first 14 days. By the end of the program, your skin will have less redness, fewer bumps & glowing!
Do I take it with food?
Yes! We recommend taking it with food for best results. However, if you struggle to swallow capsules you can always twist open the capsules and sprinkle it onto your food.
Rated 4.7/5 Stars
We believe every story counts. Which is why we don’t filter our reviews—just real thoughts from real users. Where your skin is concerned, transparency matters.