1 capsule from each bottle 3 times per day. For example: Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore Lunch = (1 X Repair, 1 X Replenish, 1 X Restore) Dinner = (1 X Repair, 1 X Replenish, 1 X Restore) Total 9 capsules daily for 20 days. After you have completed this, start taking Skin & Gut Maintain by taking 2 capsules everyday to maintain your results and to make sure your skin stays clear everyday.

1 capsule from each bottle 3 times per day. For example: Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore) Lunch = (1 X Repair, 1 X Replenish, 1 X Restore) Dinner = (1 X Repair, 1 X Replenish, 1 X Restore) Total 9 capsules daily for 40 days. After you have completed this, start taking Skin & Gut Maintain by taking 2 capsules everyday to maintain your results and to make sure your skin stays clear everyday.

1 capsule from each bottle 3 times per day. For example: Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore). Lunch = (1 X Repair, 1 X Replenish, 1 X Restore). Dinner = (1 X Repair, 1 X Replenish, 1 X Restore). Total 9 capsules daily for 60 days. After you have completed this, start taking Skin & Gut Maintain by taking 2 capsules everyday to maintain your results and to make sure your skin stays clear everyday.

It is always best to consult your healthcare professional for best advice.

The Inside & Out Program targets the root cause of breakouts & skin problems, inside the gut. Research shows that the most common causes of breakouts, and other skin conditions are often triggered by imbalances in the microbes within our gut. That's why created the Inside & Out™ Program!

Yes! We offer FREE shipping on all AUS/NZ orders over $99 + same day dispatch before 3pm AEST.

Yes! All international shipping is calculated at checkout.

We recommend reading the product pages carefully to determine which Program is right for you based on your symptoms. OR reach out to our friendly support team for more assistance!

The Inside & Out Program is safe for ages 12+. Collagen Elixir is safe for ages 15+.

It most definitely is! All PuraU products are scientifically formulated by our expert Microbiologists. Our experts use only the most recent and relevant studies to formulate our products, so we only bring you the best there is to offer.

We recommend using the Inside & Out Program for 8-12 weeks consecutively for best results. We also recommend repeating the Program every 3-4 months or more frequently if required or advised by your healthcare professional.

The Inside & Out Program is scientifically formulated to reduce breakouts, pimples, congested pores, skin inflammation and redness within 8-12 weeks. Additional benefits include improved digestion, reduced bloating, more energy and better overall gut health.

Most people tolerate our products very well and experience no side effects. However, as our formulas are designed to support the skin inside the gut, you may notice mild changes as your body adjusts, such as slight digestive changes in the first few days. These are typically temporary and a sign that your gut is rebalancing. If you have specific sensitivities or underlying conditions, we recommend consulting your healthcare professional before starting. If you experience any unexpected reactions, discontinue use and contact our support team for assistance.

Our goal is to help you feel your absolute best, which is why we offer a 90-day, money back guarantee. If you haven't noticed any improvements in your skin after 90 days, then get in touch to claim the money-back guarantee (Ts&Cs Apply). Please visit our dedicated Shipping & Returns page for more information. This is located in the footer of the website.

Everyone is different, so results differ. It also depends greatly on your original presenting symptoms. If you're experiencing severe symptoms that have been around for more than 12 months, then it will take a longer period of time to see results. This is because there is a lot more cleansing & detoxing that needs to happen before your gut is completely restored back to a harmonious state. On the other hand, if you're only suffering with mild symptoms that have just popped up for you, then you may begin to see/feel results within just a few weeks. It really does depend from person to person, we just ask that you trust the process and stick with it. To achieve great results, consistency is key.

We recommend avoiding alcohol, processed and refined foods while doing the Inside & Program. Focus on wholefoods and nourishing meals and adequate water intake. Upon purchasing you will receive a complimentary eBook with Nutritionist approved recipes that are gut friendly. You can use this for some recipe inspiration throughout the program.

Our products are not recommended for use during pregnancy and breast feeding. It is always best to consult your healthcare professional for best advice.