1 capsule from each bottle 3 times per day. For example: Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore Lunch = (1 X Repair, 1 X Replenish, 1 X Restore) Dinner = (1 X Repair, 1 X Replenish, 1 X Restore) Total 9 capsules daily for 20 days. After you have completed this, start taking Skin & Gut Maintain by taking 2 capsules everyday to maintain your results and to make sure your skin stays clear everyday.

1 capsule from each bottle 3 times per day. For example: Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore) Lunch = (1 X Repair, 1 X Replenish, 1 X Restore) Dinner = (1 X Repair, 1 X Replenish, 1 X Restore) Total 9 capsules daily for 40 days. After you have completed this, start taking Skin & Gut Maintain by taking 2 capsules everyday to maintain your results and to make sure your skin stays clear everyday.

1 capsule from each bottle 3 times per day. For example: Breakfast = (1 X Repair, 1 X Replenish, 1 X Restore). Lunch = (1 X Repair, 1 X Replenish, 1 X Restore). Dinner = (1 X Repair, 1 X Replenish, 1 X Restore). Total 9 capsules daily for 60 days. After you have completed this, start taking Skin & Gut Maintain by taking 2 capsules everyday to maintain your results and to make sure your skin stays clear everyday.

We do not recommend using our products alongside other prescribed acne medications such as Accutane/Isotretinoin or antibiotics. Our products are a natural alternative to use instead of these prescribed medications, not alongside them. It is always best to consult your healthcare professional for best advice.

The Inside & Out Acne Program targets the root cause of acne & skin problems, inside the gut microbiome. Research shows that the most common causes of acne, breakouts, and other skin conditions are often triggered by imbalances in the microbes within our gut. That's why created the Inside & Out™ Program!

Yes! We offer FREE shipping on all AUS/NZ orders over $99 + same day dispatch before 3pm AEST.

Yes! All international shipping is calculated at checkout.

We recommend completing the Skin & Gut Assessment quiz to determine which Program is right for you based on your symptoms.

The Inside & Out Program is safe for ages 12+. Collagen Elixir is safe for ages 15+.

It most definitely is! All PuraU products are scientifically formulated by our expert Microbiologists. Our experts use only the most recent and relevant studies to formulate our products, so we only bring you the best there is to offer.

We recommend using the Inside & Out Program for 8-12 weeks consecutively for best results. We also recommend repeating the Program every 3-4 months or more frequently if required or advised by your healthcare professional.

The Inside & Out Program is scientifically formulated to reduce acne, breakouts, pimples, congested pores, skin inflammation and redness within 8-12 weeks. Additional benefits include improved digestion, reduced bloating, more energy and better overall gut health.

Anytime you're completing a cleanse or detox you can experience mild side effects. This includes (but is not limited to) mild headaches, skin purging, fatigue, diarrhoea/constipation and low energy. Some people experience this, others don't. It simply depends on the level of cleansing & detoxing required in your particular situation. If you have never completed a cleanse or detox or if you're particularly struggling with your health, you may experience these side effects more than others. Rest assured they are only mild and will not last longer than 48 hours in most cases. Experiencing these side effects is actually a great sign that your body is effectively cleansing & detoxing, yay!

Our goal is to help you feel your absolute best, which is why we offer a 90-day, money back guarantee. If you haven't noticed any improvements in your skin after 90 days, then get in touch to claim the money-back guarantee (Ts&Cs Apply). Please visit our dedicated Shipping & Returns page for more information. This is located in the footer of the website.

Everyone is different, so results differ. It also depends greatly on your original presenting symptoms. If you're experiencing severe symptoms that have been around for more than 12 months, then it will take a longer period of time to see results. This is because there is a lot more cleansing & detoxing that needs to happen before your gut is completely restored back to a harmonious state. On the other hand, if you're only suffering with mild symptoms that have just popped up for you, then you may begin to see/feel results within just a few weeks. It really does depend from person to person, we just ask that you trust the process and stick with it. To achieve great results, consistency is key.

No! We actually don't agree with the use of laxatives (only in emergency situations). Laxatives are more of a temporary relief but unfortunately, they don't deal with the underlying cause of irregular bowel movements and constipation. Rather, our products are formulated to get to the root cause of digestive issues to ensure that bowel movements are regular and healthy, minus the aggressive & immediate "clear out".

During our research and development phase for the product formulation, we uncovered a lot of research around this Fructose in IBS sufferers specifically. The reason why Fructose is often not tolerated well by those with IBS is because the gut is damaged and inflamed and does not have the ability to breakdown this food without getting irritated and causing pain. Because of this, many IBS sufferers will just avoid Fructose to avoid that pain. But the fructose itself is not actually the problem. The problem is the damaged and inflamed gut. Fructose itself is actually extremely beneficial for the gut microbiome. This is why our product focuses on repairing the gut, reducing inflammation and rebalancing the gut microbiome to achieve long-term results, rather than just temporary relief.

We recommend avoiding alcohol, processed and refined foods while doing the Inside & Program. Focus on wholefoods and nourishing meals and adequate water intake. Upon purchasing you will receive a complimentary eBook with Nutritionist approved recipes that are gut friendly. You can use this for some recipe inspiration throughout the program.

Our products are not recommended for use during pregnancy and breast feeding. It is always best to consult your healthcare professional for best advice.